꯶x ꯔꯦꯖꯤꯁ꯭ꯠꯔꯦꯁꯟ ꯁꯔꯖ: Xtep 2026 10KM ꯇꯥꯏꯝ ꯇ꯭ꯔꯥꯏꯑꯦꯂꯅꯥ ꯀ꯭ꯌꯨꯂꯥ ꯂꯃꯗꯃꯗꯥ ꯑꯅꯧꯕꯥ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯁ꯭ꯇꯦꯟꯗꯔꯗ ꯁꯦꯃꯈꯤ꯫

ꯔꯦꯁ ꯑꯃꯗꯒꯤ ꯍꯦꯟꯅꯥ – ꯑꯦꯛꯁꯇꯦꯄꯅꯥ ꯔꯅꯔꯁꯤꯡꯕꯨ ꯂꯦꯚꯦꯜ ꯋꯥꯡꯅꯥ ꯊꯝꯅꯕꯥ ꯁꯛꯇꯤ ꯄꯤꯔꯤ꯫

꯲꯰꯲꯶ꯀꯤ ꯃꯦ ꯹ꯗꯥ ꯃꯀꯣꯛ ꯊꯣꯡꯕꯥ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯁ꯭ꯄꯣꯔꯇꯁꯋꯦꯔ ꯕ꯭ꯔꯥꯟꯗ ꯑꯃꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯦꯛꯁꯇꯦꯄꯅꯥ ꯲꯰꯲꯶ꯀꯤ ꯀꯤꯂꯣꯃꯤꯇꯔ ꯱꯰ꯒꯤ ꯇꯥꯏꯝ ꯇ꯭ꯔꯥꯏꯑꯦꯜ ꯑꯁꯤ ꯃꯂꯦꯁꯤꯌꯥꯒꯤ ꯀ꯭ꯌꯨꯂꯥ ꯂꯃꯗꯃꯗꯥ ꯃꯥꯌ ꯄꯥꯛꯅꯥ ꯄꯥꯡꯊꯣꯀꯈꯤ꯫ ꯃꯁꯤꯅꯥ ꯕ꯭ꯔꯥꯟꯗ ꯑꯁꯤꯅꯥ ꯃꯂꯦꯁꯤꯌꯥꯗꯥ ꯊꯪꯟ-ꯊꯪꯅꯅꯥ ꯑꯅꯤꯁꯨꯕꯥ ꯑꯣꯏꯅꯥ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯱꯰ꯀꯦ.ꯑꯦꯝ.

ꯃꯂꯦꯁꯤꯌꯥ ꯱꯰ꯀꯤ.ꯃꯤ.ꯒꯤ ꯇꯥꯏꯝ ꯇ꯭ꯔꯥꯏꯑꯦꯜ ꯑꯣꯟ-ꯁꯥꯏꯠ ꯐꯣꯇꯣꯁꯤꯡ꯫

ꯑꯌꯨꯛꯀꯤ ꯃꯃꯥꯡꯗꯥ ꯃꯂꯦꯁꯤꯌꯥ ꯑꯃꯁꯨꯡ ꯂꯃꯗꯝ ꯃꯉꯥ-ꯁꯥꯎꯊꯏꯁ꯭ꯠ ꯑꯦꯁꯤꯌꯥ, ꯏꯁ꯭ꯠ ꯑꯦꯁꯤꯌꯥ, ꯋꯦꯁ꯭ꯠ ꯑꯦꯁꯤꯌꯥ, ꯃꯤꯗꯜ ꯏꯁ꯭ꯠ, ꯑꯐ꯭ꯔꯤꯀꯥ ꯑꯃꯁꯨꯡ ꯌꯨꯔꯣꯄꯀꯤ ꯈꯅꯒꯠꯂꯕꯥ ꯁꯔꯨꯛ ꯌꯥꯔꯤꯕꯁꯤꯡ ꯱꯵꯰꯰ꯅꯥ ꯁ꯭ꯇꯥꯔꯠ ꯖꯣꯅꯗꯥ ꯄꯨꯅꯈꯤ꯫ ꯃꯃꯤꯡ ꯂꯩꯔꯕꯥ ꯂꯣꯀꯦꯜ ꯔꯅꯅꯤꯡ ꯀ꯭ꯂꯕꯁꯤꯡꯅꯥ ꯁꯔꯨꯛ ꯌꯥꯗꯨꯅꯥ ꯊꯧꯔꯝ ꯑꯁꯤꯅꯥ ꯌꯥꯝꯅꯥ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯑꯣꯏꯕꯥ, ꯃꯤꯠꯌꯦꯡ ꯊꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯝꯄꯤꯇꯤꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯔꯦꯁꯤꯡꯒꯤ ꯑꯦꯇꯃꯣꯁ꯭ꯐꯤꯌꯥꯔ ꯑꯃꯥ ꯄꯤꯈꯤ꯫

ꯊꯧꯔꯝ ꯑꯁꯤ ꯔꯟ ꯇꯧꯔꯤꯕꯥ ꯀꯝꯝꯌꯨꯅꯤꯇꯤꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯆꯥꯎꯕꯥ ꯄꯥꯎꯈꯨꯝ ꯑꯃꯥ ꯐꯪꯈꯤ꯫ ꯐꯦꯕ꯭ꯔꯨꯋꯥꯔꯤ ꯱꯴ꯗꯥ ꯔꯦꯖꯤꯁ꯭ꯠꯔꯦꯁꯟ ꯍꯥꯡꯗꯣꯀꯈꯤꯕꯗꯒꯤ ꯊꯥ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯑꯦꯞꯂꯤꯀꯦꯁꯟ ꯱꯰,꯰꯰꯰ ꯂꯥꯀꯈꯤ, ꯐꯪꯂꯤꯕꯥ ꯁ꯭ꯄꯣꯠ ꯱꯵꯰꯰ꯗꯒꯤ ꯁꯔꯨꯛ ꯶ ​​ꯍꯦꯟꯅꯥ ꯍꯦꯅꯒꯠꯂꯦ꯫. ꯑꯀꯅꯕꯥ ꯗꯤꯃꯥꯟꯗ ꯑꯁꯤꯅꯥ ꯂꯣꯀꯦꯜ ꯃꯥꯔꯀꯦꯠꯇꯥ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ, ꯌꯥꯝꯅꯥ ꯐꯖꯅꯥ ꯑꯣꯔꯒꯅꯥꯏꯖ ꯇꯧꯔꯕꯥ ꯱꯰ꯀꯦ.ꯑꯦꯝ.ꯒꯤ ꯔꯦꯁꯤꯡ ꯏꯚꯦꯟꯇꯁꯤꯡꯒꯤ ꯈꯨꯗꯛꯀꯤ ꯑꯣꯏꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯑꯗꯨ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯎꯠꯂꯤ꯫

ꯔꯅꯔꯁꯤꯡꯅꯥ ꯂꯦꯞꯇꯅꯥ ꯄꯣꯖꯤꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯐꯤꯗꯕꯦꯛ ꯄꯤꯈꯤ, ꯃꯈꯣꯌꯅꯥ ꯍꯥꯌꯈꯤ ꯃꯗꯨꯗꯤ ꯃꯂꯦꯁꯤꯌꯥ ꯑꯁꯤ ꯃꯇꯝ ꯀꯌꯥꯒꯤ ꯃꯃꯥꯡꯗꯒꯤ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯱꯰ꯀꯦ.ꯑꯦꯝ. Xtep 10KM TIME TRIALꯅꯥ ꯁ꯭ꯇꯦꯟꯗꯔꯗꯥꯏꯖ ꯇꯧꯔꯕꯥ ꯑꯣꯄꯔꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯔꯦꯁ ꯁꯔꯕꯤꯁꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯁꯤꯒꯤ ꯑꯋꯥꯠꯄꯥ ꯑꯁꯤ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯅꯥ ꯃꯦꯅꯈꯠꯈꯤ꯫ ꯃꯁꯤꯒꯤ ꯔꯤꯖꯜꯇ ꯑꯁꯤꯅꯥ ꯑꯦꯛꯁꯇꯦꯄꯀꯤ ꯔꯟ ꯇꯧꯕꯒꯤ ꯁꯤꯅꯥꯔꯤꯑꯣꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯆꯨꯝꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ, ꯔꯅꯔꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯁꯤꯡ ꯑꯗꯨ ꯅꯤꯡꯊꯤꯅꯥ ꯈꯉꯕꯥ, ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯔꯟ ꯇꯧꯕꯒꯤ ꯄ꯭ꯂꯦꯠꯐꯣꯔꯃꯁꯤꯡ ꯄꯤꯕꯒꯤ ꯄ꯭ꯔꯃꯥꯟ ꯂꯩꯕꯥ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁ ꯑꯗꯨ ꯎꯠꯂꯤ꯫

ꯔꯅꯔꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯔꯅꯅꯤꯡ ꯀ꯭ꯂꯕꯁꯤꯡꯗꯒꯤ ꯑꯀꯅꯕꯥ ꯊꯧꯅꯥꯒꯤ ꯄꯥꯎꯈꯨꯝ ꯑꯣꯏꯅꯥ, [...] ꯑꯦꯛꯁꯇꯦꯄꯅꯥ ꯲꯰꯲꯶ꯀꯤ ꯑꯅꯤꯁꯨꯕꯥ ꯆꯌꯣꯂꯗꯥ ꯑꯍꯦꯅꯕꯥ ꯑꯆꯧꯕꯥ ꯀꯤꯂꯣꯃꯤꯇꯔ ꯱꯰ꯒꯤ ꯊꯧꯔꯝ ꯑꯃꯥ ꯄꯥꯡꯊꯣꯛꯅꯕꯥ ꯈꯟꯅꯔꯤ꯫. ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯊꯧꯔꯝ ꯑꯁꯤꯅꯥ ꯈꯥ-ꯅꯣꯡꯄꯣꯛ ꯑꯦꯁꯤꯌꯥꯒꯤ ꯂꯃꯗꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯔꯤꯛꯔꯨꯏꯇꯃꯦꯟꯇ ꯀꯚꯔꯦꯖ ꯄꯥꯀꯊꯣꯛ ꯆꯥꯎꯊꯣꯀꯍꯅꯒꯅꯤ, ꯚꯦꯇꯔꯥꯟ ꯀꯦꯇꯦꯒꯣꯔꯤ ꯑꯃꯥ ꯍꯧꯗꯣꯛꯀꯅꯤ, ꯍꯦꯟꯅꯥ ꯔꯅꯅꯤꯡ ꯀ꯭ꯂꯕꯁꯤꯡꯒꯥ ꯁꯝꯅꯍꯅꯒꯅꯤ, ꯑꯃꯁꯨꯡ ꯔꯅꯅꯤꯡ ꯀ꯭ꯂꯕ ꯄꯣꯏꯟꯇ ꯔꯦꯉ꯭ꯀꯤꯡ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯃꯥ ꯍꯧꯗꯣꯛꯀꯅꯤ, ꯃꯁꯤꯅꯥ ꯔꯤꯖꯅꯦꯜ ꯀꯝꯄꯤꯇꯤꯇꯤꯕ ꯔꯦꯁꯤꯡ ꯐꯦꯁ꯭ꯇꯤꯕꯦꯜ ꯑꯃꯥ ꯁꯦꯃꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯄꯥꯅꯔꯤ꯫

ꯃꯂꯦꯁꯤꯌꯥ ꯱꯰ꯀꯤ.ꯃꯤ.ꯒꯤ ꯇꯥꯏꯝ ꯇ꯭ꯔꯥꯏꯑꯦꯂꯗꯥ ꯃꯅꯥ ꯐꯪꯂꯕꯥ ꯔꯅꯔꯁꯤꯡꯒꯤ ꯐꯣꯇꯣꯁꯤꯡ꯫

ꯑꯀꯅꯕꯥ ꯀꯝꯄꯤꯇꯤꯁꯅꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯀꯣꯛ ꯊꯣꯡꯕꯥ ꯄꯔꯐꯣꯔꯃꯔꯁꯤꯡꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

• ꯑꯄꯨꯅꯕꯥ ꯅꯨꯄꯥꯒꯤ ꯆꯦꯝꯄꯤꯌꯟ: NGARE JOSEPH MWANGI (ꯀꯦꯅꯤꯌꯥ), ꯰꯰:꯳꯱:꯲꯸꯫
• ꯃꯂꯦꯁꯤꯌꯥꯒꯤ ꯅꯨꯄꯥꯒꯤ ꯆꯦꯝꯄꯤꯌꯟ: ꯌꯦꯑꯣ ꯑꯦꯟ.ꯑꯥꯏ.ꯖꯤ.ꯑꯦ., ꯰꯰:꯳꯴:꯳꯷꯫
• ꯃꯂꯦꯁꯤꯌꯥꯒꯤ ꯅꯨꯄꯤꯒꯤ ꯆꯦꯝꯄꯤꯌꯟ: CHAN ANNE SZE, 00:44:15
• ꯏꯟꯇꯔꯅꯦꯁ꯭ꯅꯦꯜ ꯋꯨꯃꯦꯟ ꯆꯦꯝꯄꯤꯌꯟ: ꯑꯦꯟꯖꯦꯇꯤꯆ ꯏꯃꯤꯂꯤ, ꯰꯰:꯳꯸:꯱꯷꯫

ꯊꯧꯔꯝ ꯑꯁꯤꯅꯥ ꯃꯂꯦꯁꯤꯌꯥ ꯁꯤꯅꯕꯥ ꯊꯨꯡꯅꯥ ꯂꯩꯔꯤꯕꯥ ꯏꯂꯤꯠ ꯔꯅꯔꯁꯤꯡꯕꯨ ꯄꯨꯅꯁꯤꯅꯈꯤ, ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁ ꯁꯦꯌꯔ ꯇꯧꯕꯥ ꯍꯦꯅꯒꯠꯍꯅꯈꯤ ꯑꯃꯁꯨꯡ ꯁꯔꯨꯛ ꯌꯥꯔꯤꯕꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯄꯔꯁꯣꯅꯦꯜ ꯂꯤꯃꯤꯠꯁꯤꯡꯗꯥ ꯁꯤꯡꯅꯕꯥ ꯄꯤꯅꯕꯥ ꯄꯨꯛꯅꯤꯡ ꯊꯧꯒꯠꯈꯤ꯫

ꯋꯥꯔꯀꯁꯣꯞ ꯑꯁꯤꯒꯤ ꯑꯣꯟ-ꯁꯥꯏꯠ ꯐꯣꯇꯣꯁꯤꯡ꯫

ꯔꯦꯁ ꯑꯁꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯦꯛꯁꯇꯦꯄꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯤꯗ ꯚꯦꯂꯤ ꯃꯦꯒꯥꯃꯣꯜ ꯁ꯭ꯇꯣꯔꯗꯥ ꯔꯟ ꯇꯧꯕꯒꯤ ꯈꯣꯡꯎꯄꯀꯤ ꯋꯥꯔꯀꯁꯣꯞ ꯑꯃꯥ ꯄꯥꯡꯊꯣꯀꯈꯤ꯫ ꯋꯨ ꯂꯤꯌꯥꯅꯌꯤꯟ, ꯖꯦꯅꯔꯦꯜ ꯃꯦꯅꯦꯖꯔ ꯑꯣꯐ... Xtep ꯔꯟ ꯇꯧꯕꯥ꯫ ꯗꯤꯕꯦꯂꯄꯃꯦꯟꯇ ꯁꯦꯟꯇꯔ,ꯅꯥ ꯋꯥ ꯉꯥꯡꯈꯤ, ꯃꯁꯤꯗꯥ ꯑꯦꯛꯁꯇꯦꯄꯅꯥ ꯄ꯭ꯔꯗꯛꯇ ꯇꯦꯛꯅꯣꯂꯣꯖꯤ ꯏꯅꯣꯕꯦꯁꯟꯗꯥ ꯂꯦꯞꯇꯅꯥ ꯁꯦꯜ ꯊꯥꯗꯔꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯄꯔꯁꯣꯅꯦꯜ ꯕꯦꯁ꯭ꯇꯁꯤꯡ ꯐꯪꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯦꯔꯥꯊꯣꯅꯒꯤ ꯔꯦꯀꯣꯔꯗꯁꯤꯡ ꯊꯝꯅꯕꯥ ꯔꯅꯔꯁꯤꯡꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯑꯁꯤ ꯐꯣꯡꯗꯣꯀꯈꯤ꯫

ꯄ꯭ꯔꯗꯛꯇ ꯗꯤꯕꯦꯂꯄꯃꯦꯟꯇꯀꯤ ꯁꯦꯅꯤꯌꯔ ꯃꯦꯅꯦꯖꯔ ꯓꯨꯌꯥꯡ ꯌꯥꯅꯅꯥ ꯑꯦꯛꯁꯇꯦꯄꯀꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯧꯕꯥ ꯔꯟ ꯇꯧꯔꯤꯕꯥ ꯐꯨꯇꯋꯦꯌꯔꯒꯤ ꯄꯣꯠꯊꯣꯀꯁꯤꯡ ꯄꯨꯊꯣꯀꯈꯤ, ꯃꯁꯤꯗꯥ ꯲꯰꯰꯰ꯀꯦ.ꯑꯦꯝ.꯵.꯰ ꯁꯤꯔꯤꯖꯒꯤ ꯏꯟ-ꯁ꯭ꯇꯣꯔ ꯗꯦꯕꯤꯠ ꯑꯃꯁꯨꯡ ꯕ꯭ꯔꯥꯟꯗ ꯑꯁꯤꯒꯤ ꯀ꯭ꯌꯨ.꯲ ꯇ꯭ꯔꯦꯅꯤꯡ ꯂꯥꯏꯅꯑꯄꯇꯒꯤ ꯑꯅꯧꯕꯥ ꯳꯶꯰ꯑꯦꯛꯁ ꯳.꯰ ꯌꯥꯑꯣꯔꯤ꯫

• ꯑꯦꯛꯁꯇꯦꯞ ꯲꯰꯰꯰ꯀꯤ.ꯃꯤ ꯵.꯰: ꯇꯨꯡ ꯀꯣꯏꯅꯥ ꯆꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯕꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯕꯥ, ꯗꯤ.ꯑꯥꯏ.ꯑꯦꯟ.
• Xtep 2000KM 5.0 PRO: ꯕꯦꯂꯦꯟꯁ ꯀꯨꯁꯟ ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯦꯕꯤꯂꯤꯇꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯄ꯭ꯂꯦꯠ-ꯐ꯭ꯔꯤ ꯗꯤꯖꯥꯏꯟ, ꯇ꯭ꯔꯦꯅꯤꯡ, ꯔꯦꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯂꯝꯕꯤ ꯂꯥꯞꯅꯥ ꯆꯠꯄꯗꯥ ꯆꯨꯅꯕꯥ, ꯈꯣꯡꯖꯦꯜ 4:30–7:00 ꯃꯤꯅꯤꯠ/ꯀꯤꯂꯣꯃꯤꯇꯔ꯫
• Xtep 360X 3.0: BT400 ꯀꯝꯄꯣꯖꯤꯠ ꯀꯥꯔꯕꯣꯟ ꯄ꯭ꯂꯦꯠ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯕꯥ ꯌꯥꯕꯥ, ꯀꯥꯔꯕꯣꯟ ꯄ꯭ꯂꯦꯠ ꯇꯦꯛꯅꯣꯂꯣꯖꯤꯒꯤ ꯊ꯭ꯔꯦꯁꯍꯣꯜꯗ ꯍꯟꯊꯍꯜꯂꯤ, ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯇ꯭ꯔꯦꯅꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯆꯨꯅꯕꯥ, ꯈꯣꯡꯖꯦꯜ 6:30–8:30 ꯃꯤꯅꯤꯠ/ꯀꯤꯂꯣꯃꯤꯇꯔ꯫

ꯖꯨꯌꯥꯡꯅꯥ ꯄꯅꯈꯤ ꯃꯗꯨꯗꯤ ꯱꯶꯰ꯑꯦꯛꯁ ꯁꯤꯔꯤꯖ ꯑꯁꯤꯅꯥ ꯔꯦꯁꯤꯡ ꯄꯔꯐꯣꯃꯦꯟꯁꯇꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯂꯤ, ꯑꯗꯨꯒꯥ ꯲꯰꯰꯰ꯀꯦ.ꯑꯦꯝ.꯵.꯰ ꯁꯤꯔꯤꯖ ꯑꯃꯁꯨꯡ ꯳꯶꯰ꯑꯦꯛꯁ ꯳.꯰ꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯇ꯭ꯔꯦꯅꯤꯡ ꯑꯃꯁꯨꯡ ꯌꯨꯖꯔ ꯑꯦꯛꯁꯄꯤꯔꯤꯑꯦꯟꯁꯇꯥ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯄꯤꯔꯤ, ꯃꯁꯤꯅꯥ ꯔꯅꯔꯁꯤꯡꯗꯥ ꯇꯪꯗꯨ ꯂꯩꯇꯥꯕꯥ ꯄꯔꯐꯣꯃꯦꯟꯁꯀꯤ ꯌꯨꯝꯐꯝ ꯑꯃꯥ ꯁꯦꯃꯒꯠꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

ꯃꯂꯦꯁꯤꯌꯥꯗꯥ ꯑꯦꯛꯁꯇꯦꯄꯀꯤ ꯑꯅꯤꯁꯨꯕꯥ 10KM TIME TRIAL ꯑꯣꯏꯅꯥ, ꯊꯧꯔꯝ ꯑꯁꯤꯅꯥ ꯕ꯭ꯔꯥꯟꯗ ꯑꯁꯤꯒꯤ ꯃꯥꯂꯦꯃꯒꯤ ꯑꯣꯏꯕꯥ ꯔꯟ ꯇꯧꯕꯒꯤ ꯄꯣꯖꯤꯁꯟ ꯑꯁꯤ ꯃꯈꯥ ꯇꯥꯅꯥ ꯆꯦꯠꯁꯤꯂꯍꯅꯈꯤ꯫ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯔꯦꯁꯁꯤꯡ, ꯄ꯭ꯔꯗꯛꯇ ꯑꯦꯛꯁꯄꯤꯔꯤꯑꯦꯟꯁ ꯋꯥꯔꯀꯁꯣꯄꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯏꯟ-ꯁ꯭ꯇꯣꯔ ꯑꯦꯛꯇꯤꯕꯤꯇꯤꯁꯤꯡꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯑꯦꯛꯁꯇꯦꯄꯅꯥ ꯃꯈꯥ ꯇꯥꯅꯥ ꯑꯐꯕꯥ ꯂꯣꯀꯦꯜ ꯔꯟ ꯇꯧꯕꯥ ꯀꯝꯝꯌꯨꯅꯤꯇꯤ ꯑꯃꯥ ꯁꯦꯃꯒꯠꯂꯤ꯫ ꯍꯥꯏ-ꯄꯥꯔꯐꯣꯔꯃꯦꯟꯁ ꯄ꯭ꯔꯗꯛꯇꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯏꯚꯦꯟꯇ ꯄ꯭ꯂꯦꯠꯐꯣꯔꯃꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯦꯛꯁꯇꯦꯄꯅꯥ ꯔꯅꯔꯁꯤꯡꯒꯥ ꯅꯛꯅꯕꯥ ꯃꯔꯤ ꯊꯝꯂꯤ, ꯃꯁꯤꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯇ꯭ꯔꯦꯅꯤꯡꯗꯒꯤ ꯍꯧꯔꯒꯥ ꯔꯦꯁꯤꯡꯒꯤ ꯕ꯭ꯔꯦꯀꯊ꯭ꯔꯣꯁꯤꯡ ꯐꯥꯑꯣꯕꯥ ꯃꯈꯣꯌꯒꯤ ꯆꯥꯎꯈꯠꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤ꯫