
꯶x ꯔꯦꯖꯤꯁ꯭ꯠꯔꯦꯁꯟ ꯁꯔꯖ: Xtep 2026 10KM ꯇꯥꯏꯝ ꯇ꯭ꯔꯥꯏꯑꯦꯂꯅꯥ ꯀ꯭ꯌꯨꯂꯥ ꯂꯃꯗꯃꯗꯥ ꯑꯅꯧꯕꯥ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯁ꯭ꯇꯦꯟꯗꯔꯗ ꯁꯦꯃꯈꯤ꯫

ꯄꯤ.ꯕꯤ.ꯃꯥꯁ꯭ꯇꯔ ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯝ ꯍꯧꯗꯣꯀꯈꯤ: ꯃꯦꯔꯥꯊꯣꯟ ꯔꯅꯔꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯑꯦꯛꯁꯇꯦꯄꯀꯤ ꯑꯅꯧꯕꯥ ꯒ꯭ꯂꯣꯕꯦꯜ ꯁꯄꯣꯔꯠ ꯄ꯭ꯂꯦꯠꯐꯣꯔꯝ꯫

ꯑꯦꯛꯁ.ꯇꯤ.ꯏ.ꯄꯤ.ꯅꯥ ꯃꯂꯦꯁꯤꯌꯥꯗꯥ ꯑꯅꯧꯕꯥ ꯁ꯭ꯇꯣꯔ ꯶ꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯈꯥ-ꯅꯣꯡꯄꯣꯛ ꯑꯦꯁꯤꯌꯥꯒꯤ ꯄꯨꯁꯄꯨ ꯐꯣꯔꯇꯤꯐꯥꯏ ꯇꯧꯔꯦ꯫

ꯔꯟ ꯁꯦꯃꯒꯠꯄꯥ: ꯑꯦꯛꯁꯇꯦꯄꯅꯥ ꯈꯥ-ꯅꯣꯡꯄꯣꯛ ꯑꯦꯁꯤꯌꯥꯗꯥ ꯑꯅꯧꯕꯥ ꯀꯝꯝꯌꯨꯅꯤꯇꯤ ꯏꯀꯣꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯃꯥ ꯆꯥꯔꯠ ꯇꯧꯔꯤ꯫

ꯑꯦꯛꯁꯇꯦꯞ-ꯑꯦꯊꯂꯦꯠꯁꯤꯡꯅꯥ ꯇꯦꯀꯀꯣꯃꯕꯦꯉ꯭ꯛ ꯍꯣ ꯆꯤ ꯃꯤꯟ ꯁꯤꯇꯤ ꯏꯟꯇꯔꯅꯦꯁ꯭ꯅꯦꯜ ꯃꯦꯔꯥꯊꯣꯟꯗꯥ ꯃꯄꯨꯡ ꯐꯥꯕꯥ ꯃꯦꯔꯥꯊꯣꯟ ꯄꯣꯗꯤꯌꯃꯁꯤꯡ ꯁꯨꯡꯈ꯭ꯔꯦ꯫

ꯁ꯭ꯠꯔꯦꯇꯦꯖꯤꯛ ꯇꯦꯛꯅꯤꯀꯦꯜ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁꯛꯂꯨꯁꯤꯕ ꯑꯦꯄꯔꯦꯜ ꯁ꯭ꯄꯣꯟꯁꯔ ꯑꯣꯏꯅꯥ, ꯁ꯭ꯇꯦꯟꯗꯔꯗ ꯆꯥꯔꯇꯔꯗ ꯍꯅꯣꯏ ꯃꯦꯔꯥꯊꯣꯟ ꯲꯰꯲꯵ꯗꯥ ꯑꯦꯛꯁꯇꯦꯞ ꯑꯦꯊꯂꯦꯠ ꯸ꯒꯤ ꯏꯂꯤꯠ ꯔꯣꯁ꯭ꯇꯔꯅꯥ ꯄꯣꯗꯤꯌꯝ ꯗꯣꯃꯤꯅꯦꯠ ꯇꯧꯔꯤ꯫
ꯍꯅꯣꯏ꯫, ꯅꯕꯦꯝꯕꯔ ꯱꯰, ꯲꯰꯲꯵ꯗꯥ ꯊꯣꯀꯈꯤ꯫– ꯅꯕꯦꯝꯕꯔ ꯹ꯗꯥ ꯑꯦꯛꯁꯇꯦꯄꯀꯤ ꯏꯂꯤꯠ ꯑꯦꯊꯂꯦꯠꯁꯤꯡꯅꯥ ꯁ꯭ꯇꯦꯟꯗꯔꯗ ꯆꯥꯔꯇꯔꯗ ꯍꯦꯔꯤꯇꯦꯖ ꯃꯦꯔꯥꯊꯣꯟ ꯍꯅꯣꯏ ꯲꯰꯲꯵ꯗꯥ ꯃꯁꯛ ꯊꯣꯀꯄꯥ ꯄꯔꯐꯣꯃꯦꯟꯁ ꯑꯃꯥ ꯎꯠꯈꯤ, ꯃꯁꯤꯗꯥ ꯗꯨꯕꯦꯔ ꯑꯥꯕ꯭ꯗꯤꯁꯥ ꯇꯦꯁꯣꯃꯦꯅꯥ ꯅꯨꯄꯥꯒꯤ ꯃꯦꯔꯥꯊꯣꯅꯒꯤ ꯆꯦꯝꯄꯤꯌꯅꯁꯤꯞ ꯑꯁꯤ ꯰꯲:꯲꯱:꯵꯷ꯗꯥ ꯂꯧꯈꯤ ꯑꯃꯁꯨꯡ ꯂꯦꯃꯥ ꯑꯂꯦꯃꯤꯇꯨ ꯑꯖꯦꯃꯥꯅꯥ ꯃꯍꯥꯛꯀꯤ ꯃꯥꯏꯄꯥꯀꯄꯒꯤ ꯃꯇꯝ ꯰꯲:꯴꯰:꯲꯷ꯗꯥ ꯅꯨꯄꯤꯒꯤ ꯄꯣꯗꯤꯌꯝ ꯁ꯭ꯕꯤꯞ ꯑꯃꯗꯥ ꯂꯨꯆꯤꯡꯈꯤ꯫

ꯑꯦꯛꯁꯇꯦꯄꯅꯥ ꯚꯤꯌꯦꯠꯅꯥꯃꯗꯥ ꯗꯤ ꯁ꯭ꯇꯦꯟꯗꯔꯗ ꯆꯥꯔꯇꯔꯗ ꯍꯦꯔꯤꯇꯦꯖ ꯃꯦꯔꯥꯊꯣꯟ ꯍꯅꯣꯏꯒꯤꯗꯃꯛ ꯑꯍꯥꯅꯕꯥ ꯑꯦꯛꯁ-ꯔꯟ ꯀꯦꯝꯄ ꯍꯧꯗꯣꯀꯈ꯭ꯔꯦ꯫
ꯍꯅꯣꯏ, ꯑꯣꯛꯇꯣꯕꯔ ꯱꯹, ꯲꯰꯲꯵ —ꯗꯤ ꯁ꯭ꯇꯦꯟꯗꯔꯗ ꯆꯥꯔꯇꯔꯗ ꯍꯦꯔꯤꯇꯦꯖ ꯃꯦꯔꯥꯊꯣꯅꯒꯤ ꯁ꯭ꯠꯔꯦꯇꯦꯖꯤꯛ ꯇꯦꯛꯅꯣꯂꯣꯖꯤ ꯄꯥꯔꯇꯅꯔ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁꯛꯂꯨꯁꯤꯕ ꯒꯤꯌꯔ ꯁ꯭ꯄꯣꯟꯁꯔ ꯑꯣꯏꯅꯥ ꯍꯅꯣꯏ, ꯑꯦꯛꯁꯇꯦꯞ ꯑꯣꯛꯇꯣꯕꯔ ꯱꯹, ꯲꯰꯲꯵ꯗꯥ ꯄꯥꯡꯊꯣꯀꯈꯤꯕꯥ ꯑꯦꯁ.ꯁꯤ.ꯑꯩꯆ.ꯑꯦꯝ.ꯑꯦꯛꯁ-ꯔꯥꯟ ꯀꯦꯝꯄꯀꯤ ꯑꯣꯐꯤꯁꯤꯑꯦꯜ ꯑꯣꯏꯅꯥ ꯍꯧꯗꯣꯀꯄꯗꯥ ꯆꯥꯎꯊꯣꯀꯆꯅꯥ ꯁꯧꯒꯠꯈꯤ, ꯑꯦꯛꯁꯇꯦꯞ ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯦꯟꯗꯔꯗ ꯆꯥꯔꯇꯔꯗꯅꯥ ꯄꯨꯟꯅꯥ ꯁꯤꯅꯕꯥ ꯀꯦꯝꯄ ꯑꯁꯤ ꯍꯣꯌꯥꯡ ꯃꯥꯏ ꯁ꯭ꯇꯦꯗꯤꯌꯃꯗꯥ ꯑꯌꯨꯛ ꯄꯨꯡ ꯵:꯰꯰ꯗꯥ ꯍꯧꯈꯤ꯫

ꯑꯦꯛꯁꯇꯦꯄꯅꯥ ꯱ꯁꯨꯕꯥ ꯑꯦꯁꯤꯌꯥꯟ ꯔꯅꯅꯤꯡ ꯀ꯭ꯂꯕ ꯁ꯭ꯇꯣꯔ ꯍꯧꯗꯣꯀꯈ꯭ꯔꯦ꯫
ꯁꯤꯉ꯭ꯒꯥꯄꯨꯔ, ꯁꯦꯞꯇꯦꯝꯕꯔ ꯲꯰, ꯲꯰꯲꯵ — ꯆꯥꯏꯅꯥꯒꯤ ꯃꯀꯣꯛ ꯊꯣꯡꯕꯥ ꯄꯔꯐꯣꯃꯦꯟꯁ ꯁ꯭ꯄꯣꯔꯇꯁꯋꯦꯔ ꯕ꯭ꯔꯥꯟꯗ ꯑꯃꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯦꯛꯁꯇꯦꯄꯅꯥ ꯁꯤꯉ꯭ꯒꯥꯄꯨꯔꯒꯤ ꯀꯜꯂꯥꯡ ꯋꯦꯕ ꯃꯣꯂꯗꯥ ꯑꯦꯁꯤꯌꯥꯗꯥ ꯑꯍꯥꯅꯕꯥ ꯔꯟ ꯇꯧꯔꯤꯕꯥ ꯀ꯭ꯂꯕ ꯁ꯭ꯇꯣꯔ ꯍꯥꯡꯗꯣꯀꯈ꯭ꯔꯦ꯫ ꯃꯁꯛ ꯊꯣꯀꯄꯥ ꯔꯤꯇꯦꯜ ꯑꯥꯎꯠꯂꯦꯠ ꯑꯃꯗꯒꯤ ꯍꯦꯟꯅꯥ, ꯑꯅꯧꯕꯥ ꯁ꯭ꯇꯣꯔ ꯑꯁꯤꯅꯥ ꯍꯥꯏ-ꯄꯥꯔꯐꯣꯔꯃꯦꯟꯁ ꯔꯅꯅꯤꯡ ꯒꯤꯌꯔ ꯑꯃꯁꯨꯡ ꯀꯝꯝꯌꯨꯅꯤꯇꯤ ꯁ꯭ꯄꯦꯁꯁꯤꯡ ꯄꯨꯅꯁꯤꯟꯗꯨꯅꯥ ꯂꯣꯀꯦꯜ ꯔꯅꯔꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯍꯕ ꯑꯃꯥ ꯁꯦꯃꯒꯠꯂꯤ, ꯃꯁꯤꯗꯥ ꯏꯃꯔꯁꯤꯕ ꯗꯤꯁꯞꯂꯦ ꯑꯃꯁꯨꯡ ꯃꯜꯇꯤ-ꯀꯦꯇꯦꯒꯣꯔꯤ ꯄ꯭ꯔꯖꯦꯟꯇꯦꯁꯅꯁꯤꯡ ꯌꯥꯑꯣꯔꯤ ꯃꯗꯨꯅꯥ ꯔꯟ ꯇꯧꯕꯒꯤ ꯄꯣꯠꯊꯣꯀꯁꯤꯡꯒꯤ ꯃꯄꯨꯡ ꯑꯣꯏꯕꯥ ꯔꯦꯟꯖ ꯑꯃꯥ ꯄꯤꯔꯤ꯫ ꯃꯁꯤꯅꯥ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯔꯅꯔꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯀꯠꯊꯣꯛꯂꯕꯥ ꯁꯔꯚꯤꯁꯁꯤꯡꯁꯨ ꯄꯤꯔꯤ, ꯃꯁꯤꯗꯥ ꯃꯦꯔꯥꯊꯣꯅꯒꯤ ꯊꯧꯔꯃꯁꯤꯡ, ꯇ꯭ꯔꯦꯅꯤꯡ ꯀꯦꯝꯄꯁꯤꯡ, ꯀꯣꯆꯤꯡ ꯁꯦꯁꯅꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯄꯦꯁꯥꯔ ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯃꯁꯤꯡ ꯌꯥꯑꯣꯔꯤ꯫ “ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯔꯅꯔꯁꯤꯡꯅꯥ ꯃꯥꯁ ꯔꯅꯔꯁꯤꯡꯗꯥ ꯏꯊꯤꯜ ꯄꯤ” ꯍꯥꯌꯕꯥ ꯃꯁꯤꯒꯤ ꯁ꯭ꯠꯔꯦꯇꯦꯖꯤ ꯑꯁꯤꯅꯥ ꯂꯃꯖꯤꯡꯗꯨꯅꯥ, ꯑꯦꯛꯁꯇꯦꯄꯅꯥ ꯄꯣꯠꯊꯣꯛꯀꯤ ꯑꯦꯛꯁꯦꯂꯦꯟꯁ ꯄ꯭ꯔꯃꯥꯟ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯀꯝꯄꯤꯇꯤꯇꯤꯕ ꯏꯂꯤꯠ ꯔꯅꯔꯁꯤꯡ ꯑꯅꯤꯃꯛꯀꯤ ꯁꯦꯕꯥ ꯇꯧꯅꯕꯥ ꯄꯥꯟꯗꯝ ꯊꯝꯂꯤ, ꯃꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯧꯔꯛꯂꯤꯕꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯔꯟ ꯇꯧꯕꯥ ꯄꯥꯃꯖꯕꯁꯤꯡꯁꯨ ꯁꯦꯕꯥ ꯇꯧꯅꯕꯥ ꯄꯥꯟꯗꯝ ꯊꯝꯂꯤ꯫

ꯑꯦꯛꯁꯇꯦꯄꯅꯥ ꯃꯂꯦꯁꯤꯌꯥꯗꯥ ꯀꯤꯂꯣꯃꯤꯇꯔ ꯱꯰ꯒꯤ ꯇꯥꯏꯝ ꯇ꯭ꯔꯥꯏꯑꯦꯜ ꯄꯥꯡꯊꯣꯛꯂꯤ: ꯏꯂꯤꯠ ꯑꯃꯁꯨꯡ ꯃꯥꯁ ꯔꯅꯔ ꯱꯰꯳꯰ꯅꯥ ꯄꯔꯁꯣꯅꯦꯜ ꯕꯦꯁ꯭ꯇꯁꯤꯡ ꯂꯧꯈꯠꯂꯤ꯫
ꯃꯥꯡꯖꯤꯜ ꯊꯥꯔꯤꯕꯥ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯁ꯭ꯄꯣꯔꯇꯁꯋꯦꯔ ꯕ꯭ꯔꯥꯟꯗ ꯑꯦꯛꯁꯇꯦꯄꯅꯥ ꯑꯣꯒꯁ꯭ꯠ ꯱꯷ꯇꯥ ꯃꯂꯦꯁꯤꯌꯥꯒꯤ ꯄꯦꯅꯥꯡꯗꯥ ꯃꯤꯌꯥꯝꯅꯥ ꯁꯔꯨꯛ ꯌꯥꯕꯥ "꯱꯰ꯀꯤꯂꯣꯃꯤꯇꯔ ꯇꯥꯏꯝ ꯇ꯭ꯔꯥꯏꯑꯦꯜ" ꯔꯦꯁ ꯑꯃꯥ ꯄꯥꯡꯊꯣꯀꯈꯤ, ꯃꯁꯤꯗꯥ ꯍꯦ ꯌꯣꯡꯅꯥ ꯏꯂꯤꯠ ꯀꯦꯇꯦꯒꯣꯔꯤꯗꯥ ꯳꯴:꯲꯹ꯒꯤ ꯃꯇꯝ ꯂꯧꯗꯨꯅꯥ ꯃꯥꯏꯄꯥꯀꯈꯤ ꯑꯃꯁꯨꯡ ꯑꯡ ꯆꯦ ꯌꯤꯡꯅꯥ ꯃꯥꯁ ꯀꯦꯇꯦꯒꯣꯔꯤꯗꯥ ꯳꯹:꯳꯸ꯗꯥ ꯃꯥꯏꯄꯥꯀꯈꯤ꯫

ꯑꯦꯛꯁꯇꯦꯄꯀꯤ ꯑꯍꯥꯅꯕꯥ ꯏꯂꯤꯠ ꯔꯅꯔ ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯝ ꯑꯁꯤ ꯑꯦꯞꯂꯤꯀꯦꯁꯅꯒꯤ ꯑꯔꯣꯏꯕꯥ ꯃꯇꯝ ꯌꯧꯔꯦ: ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯔꯅꯅꯤꯡ ꯒꯤꯌꯔ ꯇꯨ ꯄꯥꯋꯔ ꯄꯤ.ꯕꯤ
ꯆꯥꯏꯅꯥꯒꯤ ꯃꯥꯡꯖꯤꯜ ꯊꯥꯔꯤꯕꯥ ꯄꯔꯐꯣꯃꯦꯟꯁ ꯁ꯭ꯄꯣꯔꯇꯁꯋꯦꯔ ꯕ꯭ꯔꯥꯟꯗ ꯑꯃꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯦꯛꯁꯇꯦꯄꯅꯥ ꯃꯁꯤꯒꯤ ꯑꯍꯥꯅꯕꯥ ꯃꯥꯂꯦꯃꯒꯤ ꯑꯣꯏꯕꯥ ꯏꯂꯤꯠ ꯔꯅꯔ ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯃꯒꯤ ꯑꯦꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ ꯖꯨꯂꯥꯏ ꯱꯴ꯗꯥ ꯂꯣꯏꯁꯤꯅꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯂꯥꯎꯊꯣꯀꯈ꯭ꯔꯦ, ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯝ ꯑꯁꯤꯒꯤ ꯑꯍꯥꯅꯕꯥ ꯑꯦꯗꯤꯁꯟ ꯑꯁꯤ ꯁꯦꯞꯇꯦꯝꯕꯔ ꯱꯴ꯗꯥ ꯆꯥꯏꯅꯥꯒꯤ ꯁꯦꯅꯌꯥꯡ ꯃꯦꯔꯥꯊꯣꯅꯗꯥ ꯍꯧꯔꯒꯅꯤ, ꯃꯁꯤꯅꯥ ꯃꯥꯂꯦꯝ ꯁꯤꯅꯕꯥ ꯊꯨꯡꯅꯥ ꯏꯂꯤꯠ ꯔꯅꯔꯁꯤꯡꯗꯥ ꯄ꯭ꯔꯤꯃꯤꯌꯔ ꯃꯦꯔꯥꯊꯣꯅꯁꯤꯡꯗꯥ ꯑꯈꯟꯅꯕꯥ ꯈꯨꯗꯣꯡꯆꯥꯕꯥ ꯄꯤꯒꯅꯤ꯫

